Let’s get you the changes you never believed were possible!
As your coach, my purpose is…
to empower you in each session to work through and release what is coming up in the moment with care and compassion in order to help you move towards your goal. I believe that you have what it takes within you to heal. I’ll help you to create sustainable recovery goals, individualized to fit your needs. During our sessions together you will be able to uncover and release patterns that have been keeping you stuck in negative cycles and heal the places in your life where you feel most affected by trauma. I work with you using change modalities that work at the subconscious level. Emerge® model, is used to clear and end undesired patterns and create desired results. Somatic Embodiment helps to regulate your nervous system and Psych-K® to change the subconscious beliefs that keep you from achieving your goals. As you work through and clear your traumatic experiences, you will begin to move through the process with greater awareness. The healing that had appeared impossible in the past will begin to take shape, allowing you to finally live life on your terms.
Psych-K and Emerge
Both Psych-K® and Emerge® are a profound set of processes used to make changes at the subconscious level.
PSYCH-K® assist the subconscious mind to re-write self-limiting subconscious programs (beliefs) into life-enhancing subconscious programs (beliefs). Understanding that we are operating from our subconscious mind 95% of the time, both PSYCH-K® and EMERGE® allows for real and lasting change.
EMERGE® is a change model which also works at the subconscious level to help you process what is coming up for you in the session, allowing you to think in new ways. It enables you to quickly come out of a fear or stress response and shift back into a calm, clear, pleasant state where you can think more clearly and make better decisions. You will be able to release automatic negative thought patterns and create new ones to achieve desired results.
Testimonials
“This would have taken months in therapy to work through! Chris was very gentle in guiding me through the process which allowed me to find my own answers. In the session I was able to shift my emotions, then my thoughts around the problem completely changed, allowing me to think more clearly and the answers to what I needed to do became clear.
It was amazing!”
— Nancy Jensen ~Author “The Girl Who Cried Wolf”
“Chris guides clients through healing with a relaxed yet knowledgeable approach. With her soothing voice and integration of mind and body techniques she assists those with trauma in interrupting the existing patterns.
I had been worrying about a negative conversation for months, even losing sleep over it. Chris helped me to identify and end intrusive thoughts, negative self talk, and their resulting effects. Her soothing guidance and knowledgeable approach to integrating mind and body techniques for healing is powerful.
— Christi ~Health Care Professional
Let’s Talk
Contact me to schedule an exploratory session or to answer any questions you may have about Individual Coaching, Psych-K, or EMERGE.
I look forward to hearing from you!
Tel: 484-892-2119
Email: CFilaseta@gmail.com